When putting aside foods for an emergency, peanut butter is your best and most inexpensive choice. Besides being tasty, peanut butter is a high protein food, and packed with other nutrients if you find yourself in a fix where food is scarce, unavailable, or you don’t have the resources to cook. Regardless if it’s smooth or crunchy, peanut butter has carbohydrates to provide quick energy, and contains wholesome fats the body needs in colder conditions to keep...
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